Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fitt momm
Journal
04 Sep 23
fitt momm's Journal, 04 Sep 23
fitt momm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2023
55.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2023:
668 kcal
Fat: 23.69g | Prot: 26.23g | Carbs: 87.11g.
Breakfast:
Magnum Mini Beyaz, Şeftali.
Dinner:
Kırmızı Domates, Turşu, Mis Tam Yağlı Ayran, Tavuklu Pilav.
more...
1698 kcal
Exercise:
yürüyüş - 15 minutes, spor - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fitt momm's Weight History
View Complete History