Weigh In record (no journal entry) for 04 September 2023
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61.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1632 kcal
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Fat: 78.49g | Prot: 63.46g | Carbs: 175.96g.
Breakfast: Gresso Natas, Mimosa Leite Meio Gordo, Magnum Mini Mint, Pingo Doce Azeitonas Pretas Oxidadas Às Rodelas, Авокадо, Капуста, Огурец (с Кожурой), Лук, Pingo Doce Azeite, Lidl Atum Ao Natural, Pingo Doce Nata para Bater, Pingo Doce Leite Seleccionado Meio Gordo, Сдобное Изобилие Пирожок Домашний с Ветчиной и Сыром, Тагилхлеб Пирожок с Картошкой, Ikea Ginger Thins, Помидоры. Lunch: Continente Bolas Crocantes Cobertas de Chocolate, Pingo Doce Gelado Caramelo. more...
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Losing 2.1 kg a Week
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sophiemelodinskaya's Weight History
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