Weigh In record (no journal entry) for 22 March 2015
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64.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 58.77g | Prot: 62.61g | Carbs: 180.01g.
Breakfast: Laive Yogurt Laive Sbelt, Melón. Lunch: Arándanos, Cebollas Rojas, Tomates, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pierna de Pollo, Muslo de Pollo. Dinner: Pudín de Vainilla, Azúcar Morena, Café Instantáneo, Don Vittorio Salsa Roja, Queso Feta, Unión Tostadas Integrales. Snacks/Other: Piña, Chocolate Dulce u Oscuro, Costa Cereal Bar, Electrolight Electrolight Cero. more...
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2028 kcal
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Exercise:
Bicycling (slow) - 18/kph - 12 minutes, Gym - 12 minutes, Exercise Machine - 19 minutes, Dance (square dancing) - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Dela Núñez's Weight History
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