Weigh In record (no journal entry) for 04 September 2023
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1675 kcal
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Fat: 59.49g | Prot: 115.77g | Carbs: 171.02g.
Breakfast: Lactal Pan Salvado, La Paulina Queso Port Salut Light, ENA Whey Protein (30g), Tonadita Queso Untable Patagonia, Banana. Lunch: SanCor Queso Fontina, Ajo, Cebollas, Savora Savora, Hellmann's Mayonesa Vegana, Hellmann's Ketchup, Not Co Not Mila, Arroz Blanco Crudo. Dinner: SanCor Queso Fontina. Snacks/Other: Hardcore Whey Protein. more...
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Gaining 0.0 kg a Week
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ignamarian's Weight History
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