Weigh In record (no journal entry) for 04 September 2023
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74.4 kg
Lost so far: 9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1467 kcal
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Fat: 73.01g | Prot: 71.93g | Carbs: 126.09g.
Breakfast: Nestlé Kit Kat Caramel, Alcatra Grelhada, Batata Doce. Lunch: Nestlé Kit Kat Caramel, Bauducco Choco Biscuit. Dinner: Garoto Sorvete Batom, Itambé Mussarela Fatiada, Swift Carne Moída Patinho, Ovo. more...
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Losing 2.8 kg a Week
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nininhaaaa's Weight History
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