Marianne8039's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
64.7 kg Lost so far: 1.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
1368 kcal Fat: 55.55g | Prot: 53.75g | Carbs: 169.99g.   Breakfast: Ägg, Havregrynsgröt. Lunch: Glass. Dinner: Röd Potatis (med Skal), Kalkonbröst. Snacks/Other: Banan, Cheddarost, Colby Jack Ost, Kavli All Natural Whole Grain Golden Rye Crispbread, Choklad-Cupcake med Glasyr eller Fyllning. more...
2052 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Marianne8039's Weight History


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