Weigh In record (no journal entry) for 04 September 2023
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1050 kcal
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Fat: 32.50g | Prot: 35.29g | Carbs: 158.25g.
Breakfast: Piraquê Biscoito Recheado Chocolate, Pão de Forno Pão de Leite , Sadia Peito de Peru Defumado (40g), Tirolez Queijo Prato, Banana. Snacks/Other: Piraquê Biscoito Cream Cracker, Café com Açúcar, Pão de Leite. more...
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Losing 0.2 kg a Week
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cristianeoliveira1430's Weight History
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