Weigh In record (no journal entry) for 04 September 2023
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49.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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160 kcal
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Fat: 8.50g | Prot: 8.75g | Carbs: 12.00g.
Breakfast: 豐力富 紐西蘭全脂鮮乳. more...
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Gaining 2.1 kg a Week
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Heidi Yang's Weight History
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