Weigh In record (no journal entry) for 04 September 2023
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1437 kcal
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Fat: 59.54g | Prot: 47.10g | Carbs: 178.08g.
Breakfast: Post Honey Bunches of Oats with Almonds, Naturipe Blueberries (Cup), Kirkland Signature Oat Organic Non-Dairy Beverage. Lunch: Minute Maid Strawberry Lemonade , Trader Joe's Frozen Artichoke Hearts, Yellow Summer Squash, No Name Original Salmon Fillets, White Rice. Dinner: 365 Haricots Verts, Chicken Pot Pie. Snacks/Other: Choceur Dark Chocolate, Great Harvest Bread Co Cinnamon Swirl Bread . more...
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Losing 0.1 kg a Week
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girliestepstone's Weight History
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