Weigh In record (no journal entry) for 05 September 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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255 kcal
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Fat: 14.00g | Prot: 2.75g | Carbs: 30.00g.
Breakfast: Яшкино Вафли Шоколадные. more...
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Gaining 4.9 kg a Week
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