Weigh In record (no journal entry) for 05 September 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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263 kcal
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Fat: 17.99g | Prot: 17.61g | Carbs: 7.60g.
Breakfast: Ayam Geprek. more...
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Losing 0.0 kg a Week
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Husnul Kh56's Weight History
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