Weigh In record (no journal entry) for 05 September 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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310 kcal
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Fat: 13.43g | Prot: 4.93g | Carbs: 46.09g.
Breakfast: Jus Alpukat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.2 kg a Week
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OTW 55 KG's Weight History
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