Weigh In record (no journal entry) for 05 September 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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245 kcal
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Fat: 6.41g | Prot: 15.90g | Carbs: 34.43g.
Breakfast: Zimt, Andechser Natur Bio Kefir Mild, Banane, Ja! Quark 20%. more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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