Weigh In record (no journal entry) for 04 September 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1031 kcal
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Fat: 39.19g | Prot: 70.35g | Carbs: 100.31g.
Breakfast: Huevo, Cebollas, Jitomate, Tortilla de Maíz. Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: San Jacinto Queso Asadero, Carne Asada, Tortillas de Maíz. Snacks/Other: Lala Queso Panela, Bimbo Pan, Manzana Verde. more...
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2731 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Lzlorena's Weight History
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