f.j.bolt's Journal, 05 Sep 23

Nop
99.9 kg Lost so far: 19.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
209 kcal Fat: 3.66g | Prot: 13.36g | Carbs: 33.73g.   Breakfast: Marmelade, Sinaasappelen, AH Cottage Cheese, Thee. more...
3141 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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f.j.bolt's Weight History


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