Weigh In record (no journal entry) for 05 September 2023
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51.1 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1262 kcal
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Fat: 50.38g | Prot: 98.26g | Carbs: 100.18g.
Breakfast: Prozis Rice Porridge Instant Cookie Flavor, Le Naturelle Albume d'uovo, Prozis Hazelnut Butter. Lunch: Noci, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Consilia Gallette di Riso. Dinner: Grana Padano Grana Padano, Monini Olio Extra Vergine di Oliva, My Bio Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Consilia Gallette di Riso, Albicocche, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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