Weigh In record (no journal entry) for 05 September 2023
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54.8 kg
Lost so far: 42.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1092 kcal
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Fat: 42.50g | Prot: 35.35g | Carbs: 150.70g.
Lunch: Yakult Yakult, Health's Kitchen Nasi Ayam Rendang, Sunpride Pisang Single, Mayora Superstar Triple Chocolate. more...
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Losing 0.2 kg a Week
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daisylongga's Weight History
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