Weigh In record (no journal entry) for 05 September 2023
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121.3 kg
Lost so far: 5.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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141 kcal
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Fat: 1.63g | Prot: 9.38g | Carbs: 22.28g.
Breakfast: Aldi Bio Kochschinken, Edeka Vollkornbrot, Kaffee, Leicht und Fit Kondensmilch 4%, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale). more...
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Gaining 2.1 kg a Week
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gabrys-jersleben's Weight History
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