Weigh In record (no journal entry) for 05 September 2023
|
66.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1250 kcal
|
Fat: 34.61g | Prot: 159.54g | Carbs: 78.73g.
Breakfast: Мандарины, Сырники. Lunch: ВкусВилл Грецкие Орехи, Магнит Томаты Свежие, Куриное Филе, Мистраль Рис Жасмин. Dinner: Лунское Море Мидии, Agama Тигровая Креветка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulka_net's Weight History
|