Weigh In record (no journal entry) for 04 September 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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751 kcal
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Fat: 24.56g | Prot: 34.51g | Carbs: 108.52g.
Breakfast: Bionoba Pickles, Vital Protein Collagen, Black Olives, Almarai Feta Cheese Low Fat, 100% Whole Wheat Bread, Alpro Unsweetened Almond Milk, Psyllium Seed Husks. Lunch: Tomatoes, Whole Milk Mozzarella Cheese, Spaghetti, Almond Butter, Date, 100% Whole Wheat Bread, Egg White, Avocado. Dinner: Bionoba Pickles. more...
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Losing 0.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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