Weigh In record (no journal entry) for 05 September 2023
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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692 kcal
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Fat: 27.56g | Prot: 67.33g | Carbs: 46.34g.
Breakfast: Кефир 2,5%. Lunch: Нектарины, Огурец (с Кожурой), Красные Помидоры, Куриное Филе Вареное. Dinner: Вареное Яйцо, Болгарский Перец, Красные Помидоры, Сыр Адыгейский, Куриный Бульон. more...
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Losing 0.1 kg a Week
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ната2105's Weight History
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