Weigh In record (no journal entry) for 05 September 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1028 kcal
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Fat: 41.30g | Prot: 53.39g | Carbs: 106.82g.
Lunch: McDonald's Patates Kızartması (Küçük), Beşler Et Döner Dürüm, Yayla Yayla Çorbası , Dana Külbastı. Tea: Eti Karam Bitter. Dinner: Pirinç Pilavı, Sac Kavurma. more...
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Losing 0.2 kg a Week
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soulfly87's Weight History
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