Weigh In record (no journal entry) for 05 September 2023
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1589 kcal
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Fat: 61.29g | Prot: 68.16g | Carbs: 177.23g.
Breakfast: Safari Meses, Mr. Bread Roti Tawar, Nasi Putih, Tempe Mendoan, Tempe Mendoan. Lunch: KFC Dada Ayam, KFC Rice, Dum Dum Thai Iced Tea. more...
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Losing 0.0 kg a Week
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chikasssss's Weight History
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