Weigh In record (no journal entry) for 05 September 2023
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80.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1185 kcal
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Fat: 47.54g | Prot: 105.22g | Carbs: 91.45g.
Breakfast: Catupiry Requeijão Cremoso, Wickbold Pão do Forno Integral Grãos Ancestrais. Lunch: Cenouras, Sweet Grape Tomate Cereja, Agrião, Sadia Queijo Mussarela, Feijão Preto Cozido, Patinho Grelhado, Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), Gallo Azeite de Oliva Extra Virgem. Dinner: Tomates Cereja, Agrião, Hortifruti Patinho Moído , Batata Inglesa Assada, Omelete ou Ovos Mexidos, Gym Chef Abobrinha Grelhada. Snacks/Other: Manga Palmer. more...
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Losing 0.7 kg a Week
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CarolinaMacae's Weight History
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