Weigh In record (no journal entry) for 05 September 2023
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1255 kcal
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Fat: 41.60g | Prot: 52.79g | Carbs: 166.57g.
Breakfast: Indofood Laksa Ala Singapura. Lunch: Telur Dadar, Ayam Goreng, Nasi Putih. Dinner: Omelet Mie. Snacks/Other: Susu Coklat. more...
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Gaining 0.0 kg a Week
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gracia.ellish's Weight History
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