Weigh In record (no journal entry) for 05 September 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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754 kcal
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Fat: 15.19g | Prot: 31.22g | Carbs: 125.75g.
Breakfast: Betânia Leite Semidesnatado Zero Lactose, Betânia Iogurte Natural Integral, Mamão, Natural Life Aveia em Flocos, Casa do Pão Integral Pão Integral Caseiro Linhaça e Aveia. Lunch: Vapza Grão de Bico. Snacks/Other: Taffman Taff Man Ex. more...
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Losing 0.1 kg a Week
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MicheleS15's Weight History
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