Weigh In record (no journal entry) for 04 September 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1297 kcal
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Fat: 59.81g | Prot: 66.92g | Carbs: 56.33g.
Breakfast: Помидоры, Сыр-Бор Сыр Российский, Leaftogo Коллаген, Яйцо Куриное. Lunch: Kronenbourg Пиво 1664 Blanc, Предгорье Кавказа Сыр Коса Копченый. Dinner: Зеленый Чай, Соевый Соус, Болгарский Перец, Яйцо Куриное. more...
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Gaining 6.7 kg a Week
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