Weigh In record (no journal entry) for 05 September 2023
|
66.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
706 kcal
|
Fat: 22.17g | Prot: 31.00g | Carbs: 92.92g.
Breakfast: Castaño Pan Molde Integral, Huevo Cocido. Lunch: Super Pollo Nuggets de Pollo, Costa Cereal Bar Golden Cereal, Arroz Blanco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|