Weigh In record (no journal entry) for 06 September 2023
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96.7 kg
Lost so far: 2.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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303 kcal
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Fat: 13.43g | Prot: 16.19g | Carbs: 34.34g.
Breakfast: Tempe Mendoan, Jeruk Keprok, Jambu Kristal, Putih Telur Matang. more...
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Losing 5.6 kg a Week
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intan atmodjo's Weight History
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