Weigh In record (no journal entry) for 06 September 2023
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67.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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766 kcal
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Fat: 22.16g | Prot: 53.46g | Carbs: 86.25g.
Breakfast: Grapes, Strawberries, Cimory Yogurt Set, Alfamart Telur Rebus. Lunch: Rumah Makan Sederhana Sayur Nangka, Alfamart Ikan Pindang, Nasi Putih. Dinner: Strawberries , Tomato Juice. Snacks/Other: Grapes, Grapes. more...
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Losing 0.0 kg a Week
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dyahpratiwi's Weight History
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