Weigh In record (no journal entry) for 06 September 2023
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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787 kcal
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Fat: 36.47g | Prot: 36.22g | Carbs: 84.25g.
Breakfast: Яичный Омлет. Lunch: Магнум Салат Мимоза, Борщ. Dinner: Фунчоза с Курицей. Snacks/Other: Красное Яблоко, Арбуз. more...
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Losing 11.9 kg a Week
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