Weigh In record (no journal entry) for 06 September 2023
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72.8 kg
Lost so far: 6.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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238 kcal
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Fat: 14.82g | Prot: 16.34g | Carbs: 10.25g.
Breakfast: Кофе с Молоком, Smart Formula Арахисовая Паста с Кусочками Арахиса, Овсяноблин. more...
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Losing 1.1 kg a Week
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i'm_Turkina's Weight History
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