Weigh In record (no journal entry) for 06 September 2023
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120.6 kg
Lost so far: 6.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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407 kcal
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Fat: 22.34g | Prot: 16.81g | Carbs: 34.10g.
Breakfast: Weich Gekochtes Ei, Friki Geflügellaune, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Edeka Vollkornbrot, Kaffee. Lunch: Unser Land Kürbissuppe. more...
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Losing 4.9 kg a Week
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gabrys-jersleben's Weight History
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