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🥳 10 kilo kvar 🎉
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83.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1326 kcal
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Fat: 45.89g | Prot: 61.43g | Carbs: 166.79g.
Breakfast: ICA Basic Kvarg Lätt 0,3%, AXA Havregrynsgröt. Lunch: Gene Tunnbröd, Kokt Ägg. Dinner: ICA Granatäppelkärnor, Bananplättar, Banan. Snacks/Other: Nick's Glass Sea Salt Caramel, Estrella Sourcream Onion. more...
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Losing 0.4 kg a Week
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sluttjockat's Weight History
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