Weigh In record (no journal entry) for 29 August 2023
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85.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 59.44g | Prot: 43.92g | Carbs: 148.64g.
Breakfast: AXA Havregrynsgröt. Lunch: Kokt Ägg, Findus Köttfärssoppa. Dinner: Kalles Kaviar, Banan, Findus Köttfärssoppa. Snacks/Other: ICA Basic Äpple, ICA Basic Torkade Aprikoser , Nick's Glass Sea Salt Caramel. more...
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Losing 0.7 kg a Week
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sluttjockat's Weight History
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