|
Nop
|
100.1 kg
Lost so far: 19.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
507 kcal
|
Fat: 9.41g | Prot: 11.77g | Carbs: 96.90g.
Breakfast: AH Zuurkool, Puntpaprika, Sinaasappelen, Thee. Lunch: Thee, AH Zoete Puntpaprika , AH Zuurkool, Cup-A-Soup Kip. Dinner: Gele Rozijnen (zonder Pit), AH Vanille Vla. Snacks/Other: Chocolaatjes, Sultana Fruitbiscuit Bosvruchten, Koffie (Espresso). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.j.bolt's Weight History
|