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le belle cene con gli amici lasciano strascichi 🙈 cercherò di porre rimedio😁
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56.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1071 kcal
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Fat: 33.21g | Prot: 65.76g | Carbs: 132.75g.
Breakfast: Fage Fruyo 0% Frutti di Bosco, Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Caffè Espresso. Lunch: Fichi, Lattuga a Foglia Verde, Quaglia. Dinner: Susine, Pomodori, Quaglia. Snacks/Other: Cameo Cheesecake Fragola. more...
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Gaining 2.8 kg a Week
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silvia..75's Weight History
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