renner99's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015

90.9 kg Lost so far: 15.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

878 kcal

Fat: 10.62g | Prot: 35.16g | Carbs: 149.78g. Breakfast: REWE Tomatensaft. Lunch: REWE Bio Pasta Sauce Ricotta, Spaghetti. more...

3428 kcal

Exercise: Cross - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 2.8 kg a Week


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renner99's Weight History