Weigh In record (no journal entry) for 06 September 2023
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109.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1051 kcal
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Fat: 37.63g | Prot: 69.74g | Carbs: 107.42g.
Lunch: Ovo Frito, Bife de Carne de Vaca, Arroz Parboilizado Cozido, Batata Inglesa Cozida. Dinner: Bife de Carne de Vaca, Cará. Snacks/Other: Mamão Papaia, Melão Amarelo, Abacaxi. more...
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Losing 0.7 kg a Week
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Treinafefe's Weight History
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