Weigh In record (no journal entry) for 06 September 2023
|
107.6 kg
Lost so far: 6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
644 kcal
|
Fat: 21.70g | Prot: 23.45g | Carbs: 51.11g.
Breakfast: Steinemann Spanferkelleberwurst, Mischbrot, Kaffee. Lunch: Sekt, Boulette. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|