Weigh In record (no journal entry) for 06 September 2023
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1143 kcal
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Fat: 37.41g | Prot: 100.34g | Carbs: 100.51g.
Breakfast: Ferskner, Cheasy Cheasy Skyr med Jordbær og Rabarber . Lunch: Havarti 16%, Iceberg, Sød Fransk Sennep, Hamburgerryg, Kernegrov, Chili, Let Mayonnaise, Tomater. Dinner: Havarti 16%, Partypølser, Rema 1000 Skinkestrimler, Squash, Champignonstykker og Stilke, Cherrytomater, Sød Rød Peberfrugt, Løg, Hvidløg, Aubergine. Snacks/Other: Cheasy Cheasy Skyr 0,2% Fedt, Cheasy Cheasy Skyr 0,2% Fedt. more...
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Losing 7 kg a Week
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Stjernestrøet's Weight History
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