Weigh In record (no journal entry) for 06 September 2023
|
61.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1617 kcal
|
Fat: 59.82g | Prot: 90.02g | Carbs: 188.06g.
Breakfast: Малина, Инжир, Банан, Maribel Сироп Агавы, Piątnica Skyr Jogurt Naturalny, Danie Express Mini Naleśniki. Lunch: Лук, Морковь, Болгарский Перец, Сливочное Масло, Оливковое Масло, Goodvalley Mięso Mielone z Szynki Wieprzowej, Zott Monte Snack, President Corregio, Melissa Makaron. Dinner: Pilos Twaróg Sernikowy, Promienie Słońca Słonecznik Łuskany, Biedronka Twaróg Chudy Delikate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniyaASK's Weight History
|