Weigh In record (no journal entry) for 05 September 2023
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71.4 kg
Lost so far: 41.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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429 kcal
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Fat: 7.40g | Prot: 46.59g | Carbs: 60.75g.
Breakfast: Dux Whey Protein Isolado Cookies , Farinha do whey, Leite Vegetal, Banana Prata. Lunch: Qualitá Uva sem Semente, Frango Desfiado, Chuchu Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 2.8 kg a Week
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Anna_luiza09's Weight History
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