Weigh In record (no journal entry) for 23 March 2015
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59.6 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.68g | Prot: 61.74g | Carbs: 90.49g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Trader Joe's Garden Patch Veggie Soup, Grilled Cheese Sandwich. Dinner: Isagenix IsaLean Shake - Chocolate. more...
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Losing 1.3 kg a Week
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shmiller's Weight History
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