Weigh In record (no journal entry) for 06 September 2023
|
82.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
277 kcal
|
Fat: 12.19g | Prot: 16.23g | Carbs: 24.65g.
Breakfast: Pão Francês, Açúcar, Italac Leite Integral, Ovo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly P Dutra's Weight History
|