Weigh In record (no journal entry) for 06 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1055 kcal
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Fat: 26.54g | Prot: 93.51g | Carbs: 107.65g.
Lunch: Ryvita Original Crispbread, Everyday Essentials Cottage Cheese. Dinner: Salmon, Peas (with Salt, Drained, Cooked, Boiled) , Green Peas (Frozen) , Sainsbury's Cheddar Cheese, Tesco Tagliatelle. more...
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Gaining 0.1 kg a Week
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Madgey_munch21's Weight History
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