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25.9%
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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865 kcal
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Fat: 30.50g | Prot: 85.88g | Carbs: 66.85g.
Breakfast: Café, Loncoleche Yogurt Protein Frutilla. Lunch: Bimbo Pan Integral Mas Protein 10, Aceitunas Negras, El Buen Corte Posta Rosada, Huevo Duro, Palta. Dinner: Champiñones. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Mandarinas. more...
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Losing 2.1 kg a Week
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Max herrera's Weight History
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