Weigh In record (no journal entry) for 23 March 2015
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 11.51g | Prot: 4.21g | Carbs: 24.40g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kibon Eskibon. more...
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Losing 0.7 kg a Week
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