Weigh In record (no journal entry) for 06 September 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
2381 kcal
|
Fat: 120.26g | Prot: 54.71g | Carbs: 273.83g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Banane, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Gingembre, Menthe, Jus de Citron. Lunch: Harvest Basket Rosti, Tartare de Boeuf, Delisse Liégeois Chocolat, Pain Complet. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|