Weigh In record (no journal entry) for 07 September 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1984 kcal
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Fat: 77.12g | Prot: 111.21g | Carbs: 228.11g.
Breakfast: Daun Singkong, Gulai Ayam, Nasi Putih. Lunch: Perkedel Kentang, Rumah Makan Sederhana Nasi Padang. Dinner: Rempeyek, Sambal Goreng, Daun Singkong, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.0 kg a Week
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Feni Alfiana's Weight History
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